Birth Experience Reflection

Birth is a momentous experience, both for the baby and for the parents. Each childbirth, whether experienced as a source of joy or surrounded by challenges, leaves an emotional and physical imprint. The perinatal consultation on the birth experience is a dedicated space to explore, understand, and soothe the feelings associated with this event. It offers a precious moment to reconnect with our birth story, regain emotional balance, and move forward with serenity in our parental role.
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This consultation can be beneficial:

• When childbirth was experienced as difficult or traumatic
• When there is a need to revisit this event to better understand it
• When the desire to share one's experience in a compassionate and safe framework emerges
• To prepare for a future birth with serenity and confidence

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Main objectives of this consultation:

• Put words to the lived experience (expression of feelings, identification of dominant emotions)
• Explore the gray areas related to birth and soothe emotional wounds
• Bring a new perspective to the baby's birth and ease one's feelings
• Promote a calmer parent-baby attachment and bond

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Modalities:

• Individual/couple consultation
• Duration: 1 hour
• Where? Via video call

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This consultation can also be conducted in a group workshop.