Back-to-Work and Parenting Life Coaching

Returning to Work After Maternity/Paternity Leave: Managing Stress & Balancing Work and Family Life
‍

Is your maternity or paternity leave coming to an end, and you’re feeling anxious about going back to work? Or perhaps you’ve already returned and are struggling to find your footing? Managing your daily life may feel overwhelming.
‍

Between being present for your baby, tracking their development, meeting your manager’s expectations, supporting your team, maintaining your relationship, and managing family life, your responsibilities can seem endless. Time becomes your enemy — shortened nights, endless days, and mounting fatigue. You’re juggling work and home, but the pressure continues to build.
‍

So how can you find balance, fully enjoy moments with your child, and manage both professional and personal demands?
‍

This Return-to-Work Coaching Session Helps You:

• Manage stress related to returning to work and cope with guilt over separation from your baby
• Redefine priorities and organize your time effectively
• Lighten your mental load and free yourself from societal pressures
• Find a sustainable balance between work and personal life

‍

How Does the Coaching Session Work?

1. We define a specific goal together
2. The coach uses techniques inspired by positive psychology, neuroscience, and personal development to guide you toward that goal
3. The session concludes with actionable steps and insights from your introspection

‍

Session Details:

• Format: Individual session, 1 hour 30 minutes
• Location: Online or in person (home sessions available in the Greater Paris area, with additional fees)
• Pricing:
  • €105 for online or in-person sessions at Charline’s home office in Champigny-sur-Marne
  • €130 for sessions in a private venue (additional fees for space rental in Central/East Paris)

‍

The meeting location will be confirmed upon booking based on availability.

‍

Depending on your needs, multiple sessions may be recommended.

No refunds for cancellations made less than 48 hours before the scheduled session.